Teen Health

Elisa enjoys motivating and coaching teens to feel the very best they can feel. Whether the goal is losing weight, eating nutritiously, performing better at sports or all of the above, she designs creative fitness programs for teens that are safe, fun and sustainable.

Personal Training sessions with Elisa also help her teen clients:

• Perform better in PE

• Improve their self-image

• Build confidence

• Improve their posture

• Experience the joy of movement without the pressure of competition

• Enhance their sense of self

• Incorporate simple, healthy habits that will last a lifetime

Parents in Marin have come to rely on Elisa’s expertise and caring attitude, knowing their teens are having fun and getting fit.